Purpose and Perfectionism

The idea of purpose - having a meaningful impact that drives you from within - has been discussed for thousands of years. Why do what we do every day? What will it have all meant at the end of our physical lives?

These are big ideas, heady questions, and ultimately, there is not a “right” answer.

But, the need for a sense of purpose (for every human) remains to be crucial to our joy and happiness. This has been evident in research from the Journal of the American Medical Association.

The purpose is the profound "Why?" 

Having it creates a sense of mission to do something worthy. It's your significant "yet-to-do" in life. Purpose integrates who you are with what you do. It inspires us to renew our commitments and stretch further to manifest them, which is why having a sense of purpose in your work is so powerful! 

There are books, courses, and speeches calling us to fulfill our purpose. I am part of that community that is calling you to stand tall and...

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How to Get Everything You Want

Most of us wake up thinking about all the things we have to do the workday ahead, the kids’ schedule, phone calls, content that needs to be planned, the schedule for the day, and the things that didn’t get done yesterday. If you are like me, it takes a bit of time to rewind your morning thoughts to “What do I want?”, and “What do I need?”. 

That’s what I eventually get to.  Then, I do my morning breathwork, repeat my current affirmations and absolute truths, and then I get out of bed.

As soon as I leave my bedroom though,  I’m presented with choices about what I allow into my mind, into my energy, and what influences how I experience myself and the world.

I haven’t had my phone notifications on in so many years, so I don’t even remember where to find them in my phone. This is because I had observed that my day to day interaction with the world was reactionary. I was seeing what others said on social media,...

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How to Make Changes in Your Life

For a lot of us, 2020 brought big questions about our relationships, our daily lives, and our humanity - what’s working, not working, and the glaring truth of whether our lives have been fulfilling us, or driving us into the ground.

 

One of the biggest problems I’ve seen so many facing is what to do with this new truth. All this new information about what is wrong around us - the xenophobia, the misogyny, the racism, the classism, ableism, homophobia, religious prejudice, and so many more complex issues our societies are facing finally. 

 

Not only are these realities glaring us in the face, we are struggling with what to do with all of this information and new awareness so as to contribute to the solution, and not be part of the problem. Those are big ideas and in 2021, we are going to dig into them all as we continue our efforts to boldly become our truest selves, which does not include intolerance of any other human based on their race, ethnicity,...

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Adventures Are Supposed to be Scary

Hey, so uhhh, talking about your VISION, BIG IDEA, and BOLD NEW LIFE...scary as fuck right?? 

You might be having swirling thoughts of:

Who am I?

What am I doing?

What will my family and friends think?

But I’m on the PTA!!

How could I possibly???

I’m too old(or young)!!!

But I just paid off all of this shit!

 

When you give yourself time to catch a tiny glimpse of what life could really be like do you break out in a cold sweat? Start doing that laugh-cry thing where your loved ones aren't exactly sure how to support you? Maybe everything goes black for a second and you hear a high-pitched ringing sound and then spend the next two days on the couch eating chips and watching tv(or so I’m told)? Did you pee a little?

 

Look, all of this is super normal(and a good sign that you’re on the right track). It is scary to decide that things need to change. It is scary to admit to yourself that you are growing and that you want a life for yourself that...

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The Difference Between Being Selfish & Going After Your Dreams

Uncategorized Jan 25, 2021

 

Have you ever been called selfish?

Have you ever felt selfish for choosing you, or for trying to change the habits or patterns in your day to align with what you want?

Maybe you’ve been:

-Craving a change in your health practices, and then getting called selfish for not buying junk food. 

-Wanting to have some quiet alone time - not parenting or partnering so you can write some more pages of this book, or watch a show you love.

-Trying to maneuver all of the moving pieces for your family and household so that you can go away for a weekend to take a workshop, or do a girls’ getaway.

The world has told us over and over that the ultimate compliment in mothering, partnering, and friending is selflessness. In order to be the most good, the “right” kind of mom and wife is to abandon her own needs. ANY time a woman expresses a need or desire to do something that brings her pleasure, peace, or expansion - it’s a challenge for her and everyone around...

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How to Make Changes in Your Life

For a lot of us, 2020 brought big questions about our relationships, our daily lives, and our humanity - what’s working, not working, and the glaring truth of whether our lives have been fulfilling us, or driving us into the ground. 

One of the biggest problems I’ve seen so many facing is what to do with this new truth. All this new information about what is wrong around us - the xenophobia, the misogyny, the racism, the classism, ableism, homophobia, religious prejudice, and so many more complex issues our societies are facing finally. 

Not only are these realities glaring us in the face, we are struggling with what to do with all of this information and new awareness so as to contribute to the solution, and not be part of the problem. Those are big ideas and in 2021, we are going to dig into them all as we continue our efforts to boldly become our truest selves, which does not include intolerance of any other human based on their race, ethnicity, sexual...

Continue Reading...
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