Purpose and Perfectionism

The idea of purpose - having a meaningful impact that drives you from within - has been discussed for thousands of years. Why do what we do every day? What will it have all meant at the end of our physical lives?

These are big ideas, heady questions, and ultimately, there is not a “right” answer.

But, the need for a sense of purpose (for every human) remains to be crucial to our joy and happiness. This has been evident in research from the Journal of the American Medical Association.

The purpose is the profound "Why?" 

Having it creates a sense of mission to do something worthy. It's your significant "yet-to-do" in life. Purpose integrates who you are with what you do. It inspires us to renew our commitments and stretch further to manifest them, which is why having a sense of purpose in your work is so powerful! 

There are books, courses, and speeches calling us to fulfill our purpose. I am part of that community that is calling you to stand tall and...

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How to Make Changes in Your Life

For a lot of us, 2020 brought big questions about our relationships, our daily lives, and our humanity - what’s working, not working, and the glaring truth of whether our lives have been fulfilling us, or driving us into the ground. 

One of the biggest problems I’ve seen so many facing is what to do with this new truth. All this new information about what is wrong around us - the xenophobia, the misogyny, the racism, the classism, ableism, homophobia, religious prejudice, and so many more complex issues our societies are facing finally. 

Not only are these realities glaring us in the face, we are struggling with what to do with all of this information and new awareness so as to contribute to the solution, and not be part of the problem. Those are big ideas and in 2021, we are going to dig into them all as we continue our efforts to boldly become our truest selves, which does not include intolerance of any other human based on their race, ethnicity, sexual...

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