Podcast Ep. 37: Compassionate Accountability Is How To Do Anything

Accountability can feel like a sting or a scary deadline for many of us. It started when we were kids when we didn't do our chores or our grades were less than ideal. This version of accountability doesn't encourage us to show up and BE, DO and Have - it tells us to hide, feel guilty and question our worth.

This doesn't allow growth which means your journey to become the boldest version of you will be limiting and stunted. 

What if accountability was encouraging, exciting and joyful? I give you the necessary pieces to create compassionate accountability that actually WORKS for reaching your goals and boldly becoming you.

I reference Episode 33 4 Red Flag Words To Avoid To Be Your Truest Self so if you haven't listened to that yet - slide back a few episodes.

Download the free Boldly Becoming You Jumpstart Checklist to fast track your journey to your truest self.

If this episode lights you up in some way or inspires you to question something, I’d...

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Podcast Ep. 36: Her “Perfect” Life Wasn’t Fueled By Purpose So She Made A Shocking Change

Amanda and I talk about her journey from a “perfect” corporate CPA, wife and mom life to living on purpose and passion. As a coach, she helps people navigate their relationship with abundance and money as well as finding their vision.  Coaching by example, she continues to navigate life’s hiccups bringing a curious and open mind. I had so much fun geeking out with her about coaching and the never ending pursuit of living our fullest and boldest lives(detours included). 

In this episode we discussed:

  • Codependency & Boundaries (surprise surprise)
  • Money
  • Abundance
  • Personal growth

To dig a little deeper:

Get in touch with Amanda on her website at Flowintopeace.com and follow her journey on Facebook and Instagram.

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your...

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Podcast Ep. 35: Trusting Yourself Again

purpose self trust Sep 21, 2020

Boldly Becoming You requires you to trust yourself on every level. Learning to trust your abilities, your intentions and your inner wisdom is a practice that gets easier over time. In today's episode, I share some of the reasons we don't trust ourselves now and 3 ways to build confidence and integrity essential having the meaningful impact you are meant to have. Discover your truest self and realize your purpose through trusting your voice above all else.

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Boldly Becoming You @boldlybecomingyou or @TashaSkillin.

Are you part of our community yet? Come check out the conversations about purpose, impact and self discovery in the Boldly Becoming You village online.

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Podcast Ep. 34: A Scientist From Serbia Heals Her Grief Through Creating Music

emotions grief purpose Sep 18, 2020

Moving to the US from Serbia in 2001, Nataša Vušković began pursuing a career in health science and started a family. It wasn’t until years later that she began to confront the questions and the feelings she had internalized that ultimately led her to return to her true passion and calling: creating music. 

It's been my pleasure to collaborate with Nataša since she became a client more than 4 years ago. I’m positive it will be yours also, to travel this road with her as she explores herself, the rules she was handed growing up and answers the question “Do I have another story to tell?”

In this episode we discussed:

- Creativity

- Finding your purpose

- Giving yourself permission to fail and follow your dreams

- Challenging the rules we are handed as kids

Follow Nataša on Instagram, Facebook and Spotify. You can listen to her music on all music players.

To dig a little deeper check out:

- Boldly...

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Podcast Ep. 33: 4 Red Flag Words To Avoid To Be Your Truest Self

purpose self Sep 18, 2020

Shifting these 4 words and phrases out of your everyday vocabulary will thrust you into finding your truest self by discovering what you really want to be, do and have.

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Boldly Becoming You @boldlybecomingyou or @TashaSkillin.

Make sure you grab our free mini course to stop the people pleasing, perfectionism and constant accommodating you are habitually doing in your relationships without flipping your world upside down:

Cutting Through Codependency and the Crap that Comes with It.

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Podcast Ep. 32: After Losing Her Sister Tragically, She Invented a Device to Support Mental Health

purpose trauma Sep 10, 2020

In this episode, I sit down with Ria Rustagi, an engineer turned entrepreneur who transformed the pain and heartache she experienced from the loss of her sister and best friend into a passion for understanding those who are suffering from trauma.

Please come listen as she walks me through the turning point moments in her life that lead her to create a device that can tell you when and how you are reacting to trauma by reading your mind!! Yep that’s right! And then it is able to suggest meditation techniques and music that will help you to retrain your brain to move through your trauma and bring you back to calm and secure.

Join me as I geek out on this journey of self discovery and the science of holistic mental health!

In this episode we discussed:

- Loss and grief

- The healing power of meditation

- Identifying trauma as real issue and not a “phase”

- Binaural beats and the frequency that works for you

https://www.neuphony.com/

Follow Ria on Instagram...

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Podcast Ep. 31: The Best Feedback Practice

purpose relationship Sep 07, 2020

What if you could exponentially increase the happiness and joy level of everyone who has had a positive impact on you?

What if part of your meaningful impact was to help others to be the truest and boldest versions of themselves?

In this episode, I'll tell you what you can do.

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Boldly Becoming You @boldlybecomingyou or @TashaSkillin.

Make sure you grab our free mini course to stop the people pleasing, perfectionism and constant accommodating you are habitually doing in your relationships without flipping your world upside down:

Cutting Through Codependency and the Crap that Comes with It.

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Podcast Ep. 30: Chinchilla-size Rats, Narcissism, and Turning Junk into Treasure

purpose Sep 03, 2020

In this episode, I sit down with Keely Stawicki, a badass entrepreneur whose passion for turning "junk into treasure" led her down the path of entrepreneurship at an early age. From horses to vintage clothing, and soon launching her online business where she helps small business owners to become empowered in their businesses through Facebook advertising and digital marketing systems.

Although her professional successes are impressive, I think what you will find to be the most remarkable is her willingness to not give in or give up on herself as she navigated her way through narcissistic relationships and codependency to be able to find the boldest version of herself.
 
Stay in touch with Keely on Instagram and Facebook and check out her new business at https://www.rebelfunnels.com
 
In this episode we discussed:
why you should think twice before homesteading (rats the size of Chinchillas!)
- Codependency
- identifying and...
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Podcast Ep. 29: Feedback Confused Us About Who We Are

purpose self Aug 31, 2020

Feedback is how we learn how to exist in the world.

Body language, facial expressions, tone, eye contact - there is so much information we receive as kids that tell us how to show up.

We all know the mom look when your kids are doing something they know they aren’t supposed to. It’s a warning that you will be reacting to their choice if they continue.

As kids, we learned to read what our parents were expecting and wanting from us.

Caregivers

Friends

Siblings 

 

Learned about talking too much

Being too loud

Not being very funny

Creativity and imagination was either encouraged or dismantled via feedback

So part of the work we have to do to become the truest version of ourselves is to consider the feedback origin and look at what was decided for us because we were too young to trust ourselves over the people who took care of us.

This is not to demonize our parents or anyone else. Everyone gives feedback constantly - we are humans social creatures and...

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Podcast Ep. 28: From Codependency to Mental Health Warrior and Personal Purpose Pusher

purpose Aug 28, 2020

Ronnisha Anderson struggled with codependency and it limited her ability to find and feel her most confident. Now she is a certified life coach, getting her masters in Marriage and Family therapy and a "Personal Purpose Pusher."

In this episode we geek out about the impact of finding your purpose and Ronnisha gives solid advice to start moving toward the meaningful impact you are meant to have.

Connect and follow her:

Website

Instagram

Facebook

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Boldly Becoming You @boldlybecomingyou or @TashaSkillin.

Make sure you grab our free mini course to stop the people pleasing, perfectionism and constant accommodating you are habitually doing in your relationships without flipping your world upside down:

Cutting Through Codependency and the Crap that Comes with It.

Continue Reading...
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