Feel like you’ve tried everything… but nothing sticks?

• You set goals, make vision boards, and try to force routines, but they fade within weeks.
• You beat yourself up for “bad habits” that you can’t seem to shake.
• You blame yourself for procrastinating, overthinking, or losing momentum.
• You’ve been told to just have more discipline, but discipline has never been enough.

The truth: it’s not your fault.

You’ve been missing the nervous-system-based approach that actually works for complex, real lives.

It doesn’t have to feel this hard.

When your nervous system feels safe, goals stop being threats and start feeling doable.
When your habits soothe instead of sabotage, consistency becomes easier.
When your environment reminds you of who you’re becoming, you don’t fall back into old patterns.

You’re not broken. You just need a system built for your complex life, including ADHD, flare ups, cycle shifts, parenting, etc.

Hey, we’re Brandon + Tasha 👋

We’re partners in life, parenting, and this work, and together, we help high achievers with ADHD, chronic illness, cPTSD, and complex life circumstances build lives they don’t need to escape from.

Tasha brings over a decade of experience coaching ambitious, creative humans to stop self-abandoning and start creating routines, systems, and goals that feel doable instead of draining. After burning out so badly she was bedbound and lost both of her businesses, she discovered the trauma-informed, nervous-system-based approach we now teach.

Brandon brings a grounded, real-talk lens as a caregiver, business owner, and someone who’s lived the pressure to always be “on.” He shares the everyday wins and setbacks, the humor, honesty, and small practices, that make nervous system regulation practical in real life.

Together, we teach the tools that help you regulate, reframe, and rebuild so you can pursue your biggest goals without burning out, overthinking, or abandoning yourself along the way.

You don’t need another fluffy motivational quote or another rigid productivity hack.

This isn’t about “manifest harder” or “push through no matter what.” This is about honoring how your body and brain actually work, so your goals stop triggering survival mode. Whether you’re recovering from burnout, navigating chronic illness, or just tired of quitting on yourself, this workshop will show you a gentler, smarter way forward.

Here’s What You’ll Get Inside

🧠 The S.H.E. Framework: Why Skills, Habits, and Environment determine whether your goals stick or slide
💬 Real-life examples for ADHD, chronic illness, and burnout recovery
📝 A simple exercise to reframe one win and one “failure” so you can finally see the truth
✔️ Live on Zoom (with replay access for 7 days)

By the end of this masterclass, you’ll be able to…

→ Stop blaming yourself for “inconsistency” and see what’s really missing
→ Understand how your nervous system impacts your goals every single day
→ Know exactly where to focus first (skills, habits, or environment)
→ Walk away with a practical next step that feels doable—not overwhelming

✅ FAQ

Q: What if I can’t make it live?
A: You’ll get access to the replay for 7 days.

Q: Is this really free?
A: Yes! 100% free. I’ll share how this connects to my Boldly Becoming You Workshop at the end, but you’ll walk away with value whether you join or not.

Q: Who is this for?
A: High achievers, recovering perfectionists, and anyone navigating ADHD, chronic illness, or complex life circumstances who’s tired of abandoning themselves when it comes to goals.

Ready to finally make your goals stick...without burning out?

✔️ One 60-minute live workshop on Zoom
✔️ The trauma-informed framework (S.H.E.) that changes everything
✔️ Practical tools you can use the same day
✔️ Replay access for 7 days