🚀 Feeling Stuck? Let’s Fix That. 🚀

You don’t need more willpower or better work ethic. You need a plan that actually works with your ND brain, complicated body and complex life.

You know the feeling. You have something to do, but instead of doing it, you:
❌ Convince yourself you need to research more first.
❌ Suddenly have the urgent need to reorganize a drawer.
❌ Caffeinate to get the energy only to sit frozen with more anxiety.

❌ Beat yourself up for being “lazy” (spoiler: you’re not).

Look, this isn’t a discipline problem—it’s a nervous system and strategy problem. And I’ve got you.

The Momentum Map walks you through the exact questions to ask when you’re stuck and what to do about it.

No shame. No “just push through.” Just simple, ADHD and flare up friendly steps to help you get moving without hating your life in the process.

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