Habits While Being Fully Human

Real life isn’t neat or tidy, and hardly ever goes exactly according to plan - whether it’s laundry, your health goals, or that big project for work, inevitably shit happens that trips you up, derails your progress and knocks you a little bit off course leaving you exhausted, overloaded and overwhelmed.

In this 60-ish minute mini-course you are going to learn a method that actually works for YOUR “how the hell am I going to get all of this done” life. You’ll finally be able to create the habits YOU need to achieve YOUR goals all while stumbling, fumbling and tripping like a normal person but without all of the anxiety, pressure, guilt of not being a superhuman.


Beat Burnout 5 Minutes at a Time

5 minutes is really all you need! In this powerful mini course you will learn the simple techniques you can implement almost anywhere at any time to help you not only recover from, but also avoid the long lasting impact that stress, overwhelm and ultimately Burnout takes on your mind, body, and spirit. Grab this course and start feeling like YOU all over again, 5 minutes at a time(less time than it takes to eat a bowl of cereal.)


Procrastination Masterclass

Procrastination is not something to get rid of. Procrastination can come from many different root causes but not a single one is because you are lazy or lack work ethic. Is it rooted in the perfectionism tendencies you developed to feel safe? Is it overwhelm and burnout? Is it that you just have too many things to do?

Whether you are putting off home projects or having a hard time starting work projects before the date they are due, this will give you a slew of tools to forward momentum again.

Grab this Masterclass so you can use your procrastination strategically and get yourself out of the looping anxiety and overwhelm!

Coming Soon

Business Burnout Reset

Are you starting to doubt your future as a business owner or entrepreneur? Wondering if maybe this just isn't meant to be? In this No B.S. workshop, you will go back to the basics and gain massive clarity on how to reset for YOUR ultimate success. The world needs your business impact so get in here and ditch the business Burnout practices so you can make your entrepreneurship dreams a reality.

Coming Soon

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