$22.00 USD

10 simple and EFFECTIVE practices for regulating your nervous system during your journey to achieve your goals.

In these 10 brief videos, Brandon and Tasha show you HOW and when to do them. You'll have an incredible foundation to start healing your nervous system while manifesting the goals you desire and avoid burnout, self sabotage and self-doubt.


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Beat Burnout 5 Minutes at a Time

You don't have to feel exhausted, unmotivated or overwhelmed with your daily life. 

In this 5 part video series, you’ll:

  • Uncover where your burnout came from 
  • Discover what’s really happening in your body in Burnout
  • Learn 20+ techniques to support your recovery
  • Receive clear direction on how to use these techniques in your real life
  • Lifetime access to revisit these resources over and over

This is not a replacement for medical advice and always consult with your health practitioners if you have questions.