Michelle Bolden shares her journey of healing, being a single mom to 3 beautiful black boys, and the multi-layered challenges of being the "strong angry black woman." She shares how she has prioritized her self care to find herself again.
An old friend, beautiful soul, and overall badass,
Catch her show PTSD of a Black Woman with her powerhouse cousin Moody on Thursday nights on Instagram.
In this episode we discussed:
- Racism and the educational system
- Meditation, prayer, breaking generational curses
- Trusting yourself and there is no one right way
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